Is it time to add vitamin D to food?

In Kuala Lumpur, Malaysia, Joanne Kwan is looking for a bargain at her local night market. She's finding that since the pandemic, the cost of food has been increasingly taking up more of her budget. And in the English town of Halifax in Yorkshire, a community supermarket is seein ...  Show more

The term 'food noise' has been used by some to describe thoughts about food that are unwelcome and intrusive. People who have used weight-loss medication have reported that the drugs can help to quieten these thoughts. Ruth Alexander explores how frequent thoughts about food can ...  Show more

During the winter months, here in the UK, days are short and there isn’t enough sunlight for most of us to make the Vitamin D we need. Taking a tiny Vitamin D supplement is a minute change that could have a huge impact on our health. Professor David Llewellyn from Exeter Universi ...  Show more

Are you getting enough vitamin D? This powerful nutrient does so much more than just support bone health—it’s essential for mood, energy, immunity, and even protection against serious diseases like cancer and COVID. Yet, approximately 80% of Americans are deficient due to limited ...  Show more

In this podcast, the Nurse Doza discuss the importance of Vitamin D and why everyone should be taking it. He explains that most people are deficient in Vitamin D due to lack of sunlight, making it one of the most common nutrient deficiencies.

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