Why Being Kind Can Make You Healthy

Alice Irizarry and Colin Lowther tell us the story of a hero--a hidden hero who transforms from being the defender of a single city on a comic book page to become a global hero on the silver screen for the entire planet. This is the true story of Superman! https://spotlightenglish ...  Show more

She was one of the most influential women in country music history. And she did it with a smile. https://spotlightenglish.com/uncategorized/dolly-parton-the-queen-of-country-music/Download our app for Android at http://bit.ly/spotlight-androidDownload our app for iOS at http://bit ...  Show more

Are you a kind person? Adam Navis and Katy Blake look at why people are kind. Could there be a benefit to doing kind things for others? https://spotlightenglish.com/society/why-being-kind-can-make-you-healthy/ Download our app for Android at http://bit.ly/spotlight-android Downlo ...  Show more

Neil and Sam discuss the benefits of kindness and teach you related vocabulary. 

Did you know there's a specific way you should perform acts of kindness? In this episode, I'll share an interesting study that shows you how to and how NOT to do acts of kindness.As always, if you'd like to get free access to my resource library, including guided meditations, boo ...  Show more

How a simple act of kindness makes the world a better place