AMA - happiness, LD relationships, nagging

This is a snippet from my Q&A with Dr. Frank Anderson for our workshop Healing Trauma. For more information, visit my website.This interview is brought to you by my friends over at Drink LMNT! I love this product as it’s a sugar-FREE electrolyte drink mix that tastes great and ha ...  عرض المزيد

In this latest episode, I'm joined once again by the incredible Dr. Steve Hayes to talk all about panic disorder. If you aren't familiar with Dr. Hayes, he is the co-founder of the ACT Therapy model, also known as Acceptance and Commitment Therapy. In this conversation we ...  عرض المزيد

<span>Muffins, it's time for our 2022 yearly recap!</span>

Episodes Mentioned

On todays episode we talk about romanticizing and falling in love with life, what is the real definition of becoming the “it girl”, the importance of gratitude and journaling & heartbreak in many forms, hope you enjoy :) with love, Mafe. Go to https://beacons.ai/imissedme and che ...  عرض المزيد

Today's episode of Empowered Affirmations is a HOT ONE! I talk all about the American Dream and public school and how they, combined, put us into a lack mentality that sets us up for failure for the majority of our lives if we don't stop it. I talk about how this ties i ...  عرض المزيد

Is love something that happens magically between two people – or is it something that needs to be nurtured? Does it come from within us, or is it something we’re given? My guest today is here to help us figure out these answers and more. Jay Shetty is a former monk who wanted to ...  عرض المزيد