#108 Toxic Relationships with Dr. Heidi Brocke

#108 Toxic Relationships with Dr. Heidi Brock...

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#339 Science-Backed Ways to Boost Self-Esteem with Dr. Marisa G Franco

In today’s expert episode I’m joined by Dr. Marisa G. Franco, psychologist, researcher, and bestselling author, to discuss her brand new book "Worth: The New Science of Self-Esteem and Secure Attachment." We dive deep into the real foundations of self-worth and self-esteem—why so ...  Show more

 . 42min 47sec
#338 How to Master Confidence in Dating with Serena Kerrigan

In today’s expert episode I’m chatting with Serena Kerrigan, confidence coach, creator, and author of the upcoming book Let’s Fucking Date. We dive into Serena’s journey of building self-confidence after years of insecurity, why mirror talk is a game-changer for self-love, and th ...  Show more

 . 42min 51sec

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