Meditation: Give and Receive Breathing Medita...

Hello Beautiful, I'm so grateful you're here with me. 💗 Reflect on your journey and honor the challenges you’ve overcome. This meditation guides you to recognize your resilience and celebrate how far you’ve come. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, she ...  عرض المزيد

Hello Beautiful, I'm so grateful you're here with me. 💗 Navigate life’s emotional storms with calm and steadiness. This meditation helps you find your inner stability and remain grounded, even when challenges arise. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, ...  عرض المزيد

We can give of ourselves so easily. To our jobs, our kids, our significant others, our friends and family, and our community. Giving is beautiful and deeply fulfilling. But without the counterbalance of receiving, we can find ourselves off kilter...burnt out and depleted. Giving ...  عرض المزيد

We can give of ourselves so easily. To our jobs, our kids, our significant others, our friends and family, and our community. Giving is beautiful and deeply fulfilling. But without the counterbalance of receiving, we can find ourselves off kilter...burnt out and depleted. Giving ...  عرض المزيد

Good morning, beautiful. Our theme today is letting go. Whether we’re feeling stressed, unsettled or simply a desire to start fresh, practicing relaxing and letting go can help us to feel more clear and peaceful. JOURNAL PROMPTS: What do you want to let go of? 🌞🌞🌞 Today’s medi ...  عرض المزيد

Our breath is so powerful. Healing. Invigorating. Relaxing. We can use it as a tool to gain clarity, calm anxiety and connect to the wisdom of the Universe. So the intention of today’s meditation is to give you an easy way to focus on your breathing so you can unlock the magic wi ...  عرض المزيد