Meditation: Affirmations for Success (Affirma...

Hello Beautiful, I'm so grateful you're here with me. For just a moment, imagine all of us breathing beneath the same sky. This mindfulness meditation uses the breath to deepen compassion, connection, and a sense of our shared humanity in a world that can feel increasingly divide ...  Show more

Hello Beautiful, I'm so grateful you're here with me. Sometimes the pain we carry isn’t only personal. This compassionate meditation creates space for climate grief, collective sadness, and the heartbreak we can feel when witnessing suffering in the natural world. Let yourself gr ...  Show more

Good morning, beautiful, Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic. Today, we’re beginning with morning affirmations that are designed to help you begin your day with love, intention and joy. 🌞🌞🌞 Today’s medita ...  Show more

Good morning, beautiful. Our theme today is affirmations. Each of these meditations will focus on one special affirmation, and give you the opportunity to sit in stillness with it for a bit. My hope is that it opens up a space for you to let these words sink deeply into your mind ...  Show more

The intention of today’s meditation is to flood you with love and positivity through a variety of affirmations. Positive statements and reminders that smooth out any jagged feelings of doubt, stress or anxiety. And leave you feeling fresh, light and ready to create the most amazi ...  Show more