1115 | John Hope Bryant: “You Gain More by Gi...

Pamela Jett delivers a practical and empowering lesson on protecting your happiness. In this talk, she explains why toxic people drain your energy, how attitudes are contagious, and how choosing optimism — and training others how to treat you — can dramatically raise your profess ...  Show more

Mellody Hobson reflects on what excellence really looks like through her close relationship with Formula One champion Lewis Hamilton. She shares lessons on relentless competitiveness paired with kindness, the discipline required for sustained greatness, and the importance of spea ...  Show more

This week's episode is one of Slo Mo's first ever face-to-face interviews, filmed and recorded on my portable studio in a little Airbnb in London. Slo Mo is hitting the road, so expect a lot more of these in the coming weeks.In this episode, I speak with John Vincent, whose guidi ...  Show more

Imagine going to college and getting a minor in ‘you!’ Well, that’s just one of the semi-wild ideas that bubbled up during my conversation with week’s guest, Mark Groves. Mark describes himself as a Human Connection Specialist on a mission to help individuals step into their m ...

It's natural for human beings to ask, "What's in it for me?" We need to look out for ourselves, and that's okay. But if we really want to make a difference in the world and other people's lives, we need to change our primary question from "What's in it for me?" to "What's in i ...

I’ve come to believe that the quality and richness of our lives is, in no small part, determined by the depth and quality of our attention. If it’s massively distracted, perpetually spinning out, and focused on negativity, that will also largely be the state of our lives, rega ...