The Stop Point

Dora remembers her first attempt at meditation and how quickly doubt crept in and told her she wasn’t cut out for it. But years later, she starts to notice something else: that voice isn’t proof she’s failing, it’s just trying to protect her. And when she relates to it differentl ...  Show more

A night out with friends turns into a quiet moment of reflection. Dora begins to notice how quickly comparison can take hold, even in moments of connection, and what it looks like to stay present instead of getting pulled into where she thinks she should be. Learn more about your ...  Show more

Do you constantly have to compromise to get along with your mate? Do you feel like you have to give up a vital part of yourself to be in a relationship? Dr. Phil talks to controlling guests, and the loved ones who feel trapped by them. For more information: https://www.drphil.co ...  Show more

Let’s chat about what is currently going on in my life. In the midst of chaos and craziness, I try to remind myself how important it is to slow down and stay present.  Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Sometimes, following the rules only gets you so far. Today’s quote flips the script on the relationship between conventions and creativity. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Today’s quote is a punchy refrain reminding us of the deeply intertwined, and sometimes fraught, relationship between survival and self-acceptance. Learn more about your ad choices. Visit podcastchoices.com/adchoices