277 Running! (w/ Adam Conover)

The amazing D'Arcy Carden (The Good Place, Broad City) joins The Dumbbells in The Weight Room. D'Arcy is so funny and has great stories about growing up in the Bay Area playing the brutal sport of water polo. The Bells find out how she starting training regularly and watching wha ...  عرض المزيد

A Classic Revisit of Erin's first episode of the Dumbbells!! First, Erin and Stanger talk about "pausegate" from episode 37!! Then Erin tells the guys her backstory in relation to fitness, and it's a great one, involving tater tot's and ranch, sweating to the oldies in costumes a ...  عرض المزيد

Brent talks to his marathon trainer Tala and contest winner Tracy Lee about all things London Marathon. See omnystudio.com/listener for privacy information. 

Brian O'Connell speaks to dietitian Daniel Murphy about nutrition strategies for marathon training. He also catches up with an old school friend who is on the verge of completing the six major marathons after returning to running at 39. 

In the second episode of The NAF Physio Podcast, Adam talks with Tom Goom aka The Running Physio about babies, blogs, twitter and superman, and of course about running, and runners injuries, from the common calf strain to anterior knee pain, we talk about the role of isolated and ...  عرض المزيد

With Matt’s marathon training in full swing, this week Matt and Ella talk to Nutritionist Rosemary Ferguson and Digital Editor of Women’s Health Amy Lane about the do’s and don’ts of marathon training. From carb loading to foam rolling, what to eat and when to eat it, hydration, ...  عرض المزيد