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Brain Fog, Muscle Loss, Ariana Grande and the Netflix Doc You Need to Watch - 1307

Chalene Johnson recorded this one on the road, starting in New York and wrapping up in Paros, Greece, and it might be one of the most information-packed episodes she's done all year. There's a comparison being made right now that Chalene can't stop thinking about. Two women, both ... Show more

. 47min 45sec

The Peptide and Muscle Loss Truth Every Woman Over 40 Needs to Hear with Adam Schafer - 1306

Semaglutide. Tirzepatide. Retatrutide. The peptide conversation has taken over every gym, group chat, and social media feed. But the part about muscle loss, osteopenia, and what the gray market is actually selling you? That part is getting buried. Chalene Johnson sits down with A ... Show more

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