Epilogue: The Power of Ritual: Turning Everyd...

Jolenta goes to town on The King archetype and his evil alter ego, The Dictator. Guess who she thinks fits the profile? One mister Kody Brown, from Sister Wives. If you want to overanalyze Kody’s character and investigate his dictator ways, this is the episode for you. Hot Mess-t ...  Show more

Jolenta is joined by Mary Houlihan (The Mary Houlihan Show) to discuss a subject near and dear to Mary’s heart, The Jersey Shore. From the cast’s early feral days to their adult journeys through sobriety and marriage, Mary helps us understand the characters in this great American ...  Show more

I sat down with my friend Jamie Kern Lima—founder of IT Cosmetics and New York Times bestselling author of Worthy—to talk about turning rejection into purpose. She shares how she transformed years of “no” into a billion-dollar yes, the mindset shifts that build real self-worth, a ...  Show more

The first episode of Season 3 of The New Truth Podcast with Kate! If you are feeling like any facet of your life is out of alignment, this episode is for you! It is an invitation to take full responsibility for your truths, your life, your relationships and also will illuminat ...

When someone gets emotional in conversation, it can be tough to know how to respond. In this episode, I share how to keep your cool without shutting them down or losing yourself in the moment. You’ll learn how to recognize your own physical reactions, ground yourself with simple ...  Show more

Happy Halloween, my loves! Today, we're diving into a quick conversation about morning routines.

In this episode, I share a few pieces of research supporting why morning routines are important, update you on my personal morning routine, and share a few different fac ...