152. Do You Trust Yourself to Trust Other Peo...

In this episode, we chat: Why it's high time you stop giving everyone but *yourself* the benefit of the doubt when something is off with that friendship, that job, that relationship etc. What you'll learn in this episode: • Why the benefit of the doubt becomes expensive when you' ...  Show more

In this episode, we chat: Why you don't have to wait until you are a shell of yourself, hanging on a thread, practically on life support to leave or change your boundaries in that friendship, relationship, job, or business partnership. What you'll learn in this episode: • The dif ...  Show more

Let’s explore what it really means to trust yourself, why it’s essential for your well-being, and how it impacts your decisions and relationships. I also share a personal story about my past relationships and how a lack of self-trust played a role.

You will learn...

On this week’s podcast we’re talking all about building trust with yourself. This *internal* work is so important to the work of setting healthy external boundaries. I share with you an example from my own life and walk you through a process of connecting more deeply to what’s ac ...  Show more

Is it hard for you to trust your partner, or feel secure with them? If you've ever caught yourself double checking them (and then wondering to yourself, "Do I have trust issues?") this podcast is for you. We're talking about what trust issues are (and what they are not), signs o ...  Show more

Are you intrigued by the complex dynamics of trust and self-reflection? In this week’s episode, we peel back the layers of this universal yet deeply personal concept and dive in to analyse our perceptions of trust. From the cradle to our most significant relationships, we journey ...  Show more