The Future

The Future

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Let's Read Alone Together a Chat With the Co-Founder of Silent Book Club

There's nothing I love more than quietly reading. I love it alone. I love it in groups. But I especially love doing it in public, with the rest of the world buzzing around me, all absorbed in their own little worlds. What if the antidote to burnout, loneliness, and the attention ...  Show more

Get Outside! The Indoor Epidemic Is Real and It’s Wrecking Our Brains

We’ve become an indoor species and it is making us sick and burnt out. Today we're chatting with Dr. John La Puma about the indoor epidemic and what happens when we spend almost all of our time inside under artificial light and on screens. We break down what that’s doing to sleep ...  Show more

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