The power of breathwork to transform your lif...

On today’s episode, I’ll be speaking with Derek Rydall,  the #1 bestselling author of EMERGENCE: Seven Steps for Radical Life Change, which reveals the revolutionary principle, the Law of Emergence, showing people how to tap into the pattern of perfection in any area of their lif ...  Afficher plus

On today’s episode, I speak with Dr. John Amaral, DC has been helping some of the world’s most recognized high-achievers feel and perform their best for over twenty five years. His clients include Oscar winning actors, Grammy award winning performing artists, Olympic gold medal w ...  Afficher plus

Othership sponsored this episode. IN THIS EPISODE OF THE HUMAN UPGRADE™…you’re listening to a new Upgrade Spotlight series. Once a month, these shorter episodes feature guests who get right into useful information in a Q&A style. You’ll find out how to improve your energy and upg ...  Afficher plus

/!\ Si vous êtes sous traitement médical ou si vous souffrez d’une condition physique ou psychique particulière (maladie cardiovasculaire, haute tension artérielle, AVC, glaucome, épilepsie, grossesse, TSPT important, traitement anxiolytique, épisode psychotique, etc.), n’hésitez ...  Afficher plus

We don’t tend to think much about our breath in our day-to-day lives. It just… happens, right? Not exactly. Taking the process of breathing for granted would be a mistake, which is exactly what we’re exploring in this episode. Science is only just beginning to validate the extrao ...  Afficher plus

Meditation - Breath by Breath: Relaxing with Our Life (2019-06-05) - The breath can be a powerful portal to presence. This meditation guides us in relaxing with the breath, including the breath in a body scan, and then allowing the breath to serve as an anchor when the mind gets ...  Afficher plus