94. [Ex Files] Trauma Bonds & Security in Rel...

In this episode, we chat: Embarrassment-- it has a bad reputation. Let's fix that. This week, we introduce a fresh perspective on confidence, embarrassment, and why your willingness to look a little foolish may be one of your greatest assets. What you'll learn in this episode: • ...  Show more

In this episode, we chat: Why you're not "bad" at sticking to routines, inconsistent, or undisciplined... you just might need to tweak how you approach routines especially if you're a spontaneous, fly-by-the-seat-of-your-pants type of gal. What you'll learn in this episode: How t ...  Show more

Dr. Nicole and Jenna talk about all things trauma bonds. In this episode, you’ll learn what trauma bonds are, how to heal from them, + why we seek them in the first place.Join the SelfHealers Circle Waitlist: https://theholisticpsychologist.com/waitlist/PRE-ORDER HOW TO MEET YOURS ...  Show more

Hiii my Angels Xx Welcome to another episode of For You From Eve! We are back with another For You Friday series and WOW do we get DEEP in this one. I start by talking to you guys about healing my sleep anxiety, and rituals that I do in order to sleep with a calmer mind. I then s ...  Show more

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Building healthy relationships that meet our needs.The importance of processing grief and how it can help in realizing your self-worth.The role trauma can play in our relationships and h ...  Show more

Healing, our insecurities, can go a very far away and helping our relationships to flourish. Insecurities can add a burden on the relationship and can lead to an inevitable end.

This podcast covers how we could heal our insecurities which are linked to our attachment ...