Soul In Progress Mini 888 ---- how to actuall...

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In this episode, we'll explore some practical, actionable tips to help you strengthen your discipline muscle. From completing what you start, planning ahead, to designing your environment for success – we've got you covered. Plus, I'll share why focusing on progress rather tha ...

Discipline is a key factor in accomplishing your goals and maintaining a consistent routine. In this episode, Brendon explores the importance of setting clear goals and creating a roadmap to guide your actions. By implementing these four steps into your daily life, you'll be able ...  Afficher plus

Mastering oneself is not some simple 3 step process. It takes time, energy, commitment, curiosity, openness and education. It is a constant learning without blaming being in denial or making excuses. Self-mastery puts us at the helm with skills and resources to manage all that ...

Embarking on any challenge including a 12-week fitness and mind, body, spirit challenge is not merely about reaching a destination; it’s about embracing the journey toward becoming the best version of yourself. It’s an opportunity to improve, expand and enhance your best self. ...