Perfectionism Sucks

Perfectionism Sucks

‏التالي

How To Force Yourself To Be Consistent And Do Hard Things

Are you waiting to feel motivated before you finally take action? In this episode, I explain why motivation is unreliable and why consistency is the real key to building the life, business, and habits you want. I’ll show you how small daily actions, done consistently, create unst ...  عرض المزيد

You’re Not Lazy — Your Brain Has Been Rewired

Are you actually lazy… or are you just living a life that drains your energy? In this episode, I break down why laziness is often a sign that you're out of alignment with your true purpose and why doing work you hate can be far more exhausting than chasing something you love. I’l ...  عرض المزيد

‏حلقات موصى بها

The need to be perfect
Young, confused and well-read

From a very young age I was always thriving for perfection and unfortunately, I still hold myself to these high standards. This is why this week I am chatting abut perfectionism in school, sports and how it manifested into my private life. I hope this episode is insightful and ...

  عرض المزيد

749 - The Truth About Perfectionism
Tiny Leaps, Big Changes

Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join In this episode, I share the truth about perfectionism. Get excited, because this is Tiny Leaps, Big Changes. Welcome to another episode of Tiny Leaps, Big Changes where I share research-backed strategies yo ...  عرض المزيد

Which kind of perfectionist are you?
Owning It: The Anxiety Podcast

Join me on Substack HERE. Do you struggle with perfectionism? Do you understand the science around it? Are you more of a socially prescribed perfectionist or a self oriented perfectionist? What does that even mean? In this episode with Professor of Psychology at the London School ...  عرض المزيد

Perfectionism Anxiety (and the Dreaded Perfectionist Trap) | Ep. 355
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Perfectionism anxiety almost destroyed my life. If you are someone who suffers from perfectionism, you know exactly what it's like to be stuck in the perfectionistic trap. It's hell, quite frankly. We're here today to talk about how to overcome perfectionism and how to create a l ...  عرض المزيد