2319: How to Find Peace and Calm in a Chaotic...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3919: Colin Wright reflects on how a string of false fire alarms led him to reevaluate his relationship with possessions, p ...  عرض المزيد

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3918: Ali Cornish invites us to examine how both minimalism and nature offer profound opportunities for personal transforma ...  عرض المزيد

Elana Miller of Zen Psychiatry shares 10 ways to get healthy sleep, naturally. Episode 886: 10 Ways to Get Healthy Sleep, Naturally by Dr. Elana Miller of Zen Psychiatry on Best Sleeping Tips & Techniques Elana Miller is a psychiatrist based out of Los Angeles, California. She lo ...  عرض المزيد

In this captivating episode of The HEAL Podcast, I dive deep with holistic psychologist, Dr. Nicole LePera, to unpack the profound insights shared in her latest book, "How to Be the Love You Seek." Together we explore a diverse array of topics including the intricate challenges o ...  عرض المزيد

Today's guest is Dr. Lisa Miller, whose doing some of the most valuable work on the science behind spirituality in the world right now. That's not to say this is a cold, sterile conversation about the topic. It is anything but that, and this is one of my favorite conversations we ...  عرض المزيد

I don’t think you can come across a person with so much diversity as my guest today Nikki Mirghafori, or in Persian it would be Mir - gah - foor- ri. She has grown up in Iran and then immigrated to the US where she studied at Stanford and UCLA and became a visiting professor at ...  عرض المزيد