528 Hz +111 Hz (Yoga, Calming activity, Study...

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432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness)

Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit.Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your ... Show more

. 30min 3sec

432 Hz + Binaural beats (sleep, rest, relax)

. 30min 1sec

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