The Ultimate Brain Hack

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FREE TEST: Find Your Spy Superpower HERE - https://yt.everydayspy.com/4t4JoZG Learn more about your ad choices. Visit megaphone.fm/adchoices 

Episode 144 - Did you know you have a part of your body that scientists call your "second brain"? Well you do, it's your gut. It holds over 100 million neurons and that is why you get a "gut feeling." In this episode I talk about trusting your gut over your ...

You can lose almost any part of your body, except one, and still be you.

What is that one exception? Your brain.

Because...

The brain is the seat of your memory and your identity.

Which is why brain injuries can be so devastating. And taking care of you ...

Author James Goodwin has written about brain trauma, which, as you can guess, is something you want to avoid at all costs. His new book, Supercharge Your Brain: How to Maintain a Healthy Brain Throughout Your Life, looks at both the effects of brain damage and how you can boost y ...  Show more

Your brain is outsmarting you every single day. In this episode, I will explain how to regain control over your brain so you can be the best version of yourself.

Follow me on IG for more inspiration: https://instagram.com/robdia ...