Little Happier - James Baldwin’s Meditation o...

When we lose our wallet, we think finding it would make us happy forever, but once found, we quickly start taking it for granted again. Colette said of her life, "What a beautiful life. It's a pity I didn't notice it sooner." But we don’t have to lose our wallet to note the joy o ...  Show more

Already exhausted by the new year? In this conversation on the "Lazy Genius" podcast, host Kendra Adachi and I explore why “fresh start” culture creates so much anxiety—and how being “lazy” about some things can help you focus on what truly matters in January. Resources & links r ...  Show more

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How to cultivate a generosity mindset— and make a good thing less boring.

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Welcome to Cut the Camera, where hosts Chris, Matt, and Nick of the Sturniolo Triplets embark on a journey to uncover the science of happiness. Join the trio as they delve into the intricacies of what it truly means to be happy and how it extends beyond mere emotion, impacting ev ...  Show more

Ira Glass has created over 800 episodes of the genre-defining radio show and podcast This American Life. Each week on the show he weaves together stories around a central narrative theme and he never shies away from the big hard questions. But after almost 30 years of producing t ...  Show more

Listen to this every night before you go to bed! It goes straight to your subconscious mind. These are 8 HOURS of the Best Positive Affirmations!

Begin incorporating daily affirmations into your routine, and you'll witness how they directly influence your subconscio ...