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The Gut-Hormone Connection and Women's Health with Cynthia Thurlow

In this episode, Dr. Jockers sits down with Cynthia Thurlow to break down how your gut directly influences hormone balance during perimenopause and beyond. You'll learn how the microbiome regulates estrogen and why poor detoxification can amplify symptoms. This conversation conne ... Show more

. 58min 54sec

7 Day Fat Burning Plan to Melt Dangerous Belly and Liver Fat

In this episode, Dr. Jockers breaks down a powerful 7-day fat burning plan to melt dangerous belly and liver fat. You'll learn the best foods, exercises, and lifestyle changes to jumpstart your fat loss while improving your metabolism and energy levels. Discover how walking, stre ... Show more

. 23min 30sec

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