#109 The Difference Between Men and Women

In today’s expert episode, I’m joined by Oxford-educated, LA-based psychotherapist and author Jane Garnett to dive deep into the healing power of EMDR therapy, especially for anyone navigating the pain of heartbreak or feeling stuck after a breakup. We explore why EMDR works when ...  Show more

In today’s expert episode, I’m joined by licensed professional counselor and author Kelly McDaniel, who coined the term “mother hunger.” We dive deep into what mother hunger really means, how it can impact healing after heartbreak, and how unmet childhood needs can show up in adu ...  Show more

Did you know that men and women respond differently to breakups? My brother Stephen and I talked about recent research that showed differences in how men and women process emotional pain, how long they take to recover from heartbreak, and how likely they are to want to get bac ...

On today's episode of the Unf*ck Your Relationships podcast, we're talking about how to deal when you get your heart broken. Whether you were the initiator, on the receiving end, or the series finale was a mutual decision; breakups are tough to handle.

All the questions ...

In this episode, we give you some straight forward truths about separations and the breakup process. Being able to accept some of the challenging aspects of breakup, can help you in the long run of your healing process.

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