"I've successfully cleared the negative emoti...

Wouldn't it be nice if you could just flick your fingers and stop feeling bad?

Well, we're not quite there yet...

...but we are very close!

In this episode, you'll discover 3 powerful questions to get you out of a funk real quick.

Sebastiaan will al ...

What is progress?

How do you define progress in your own words?

In this episode, Sebastiaan will be reading a comment made by Maria on the 1st coaching series from 'Neutralize Your Shame And Fear Of Embarrassment Coaching Series.'

She wrote about how borro ...

Most people try to manage their social anxiety — rehearsing what to say, overanalyzing every conversation, and worrying endlessly about what others think. But what if you didn’t have to manage it anymore? In this powerful episode, I share what it takes to eliminate social anxiety ...  Show more

<span style= "font-size: 18.0pt; line-height: 115%; font-family: 'Calibri',sans-serif;"> Are your coworkers misreading you?</span>

<span style= "font-size: 18.0pt; line-height: 115%; font-family: 'Calibri',sans-serif;">
If you' ...

I can't write a title long enough to capture all that's in this episode but it is a banger. It is probably one of the most helpful ones I've ever recorded. It's practical, it's back to basics to some degrees and while I set out to talk with an expert about the physical manifestat ...  Show more

<span style= "font-size: 12pt; line-height: 115%; font-family: Calibri, sans-serif;"> In this game-changing episode, I'm sharing the exact 5-step daily practice that's helping my high-achieving clients transform their social confidence and build meaningful co ...