Not Knowing

Not every question has an answer you can find right now. And yet when we're uncomfortable with uncertainty, how often do we treat the unknown like a problem that needs to be solved? Dora reflects on what happens when we stop trying to think our way out of the moment and come back ...  Show more

When your mind starts running through everything that could happen, it can be hard to remember that you're here, in this moment, and not inside the future you're imagining. Dora offers a different way to relate to uncertainty, one that doesn't ask you to stop caring about what co ...  Show more

It can sometimes be exciting when we don't know what's coming next. Other times, the unknown can be deeply troubling. This week, we talk with researcher Dannagal Goldthwaite Young about how we respond to ...

News just in: it's actually fine to not know the answer to everything. Crazy, right?  In this episode, we're sharing some helpful tips on what to say when, well, you don't know what to say.   LINKS  Follow @novapodcastsofficial on Instagram     CREDITS   Host: Casey Donovan @case ...  Show more

Ignorance is bliss, but knowledge is power...right? In this episode of Hidden Brain, we explore why we sometimes avoid information that's vital to our well-being.

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Scared of asking a ‘stupid’ question? Panic when a colleague starts talking about something you’re not familiar with? Not applying for that job because you don’t think you’ve got the knowledge? Well, this is the podcast for you. Sarah and Helen take you though some practical ways ...  Show more