Why Athletes Worry too Much About What Others...

Inside the Mental Coaching for Throwing Yips | Sports Psychology Podcast In this episode, you will learn what takes place in Yips mental coaching. We discuss the steps in the coaching process and how we can help you. Dr. Patrick Cohn is a master mental performance coach who works ...  Show more

How to Stop Worrying About What Others Think in Soccer | Sports Psychology Podcast In this episode, you will learn how to manage social approval concerns in soccer. We discuss how to play for yourself and stop worrying about judgement from others. Dr. Patrick Cohn is a master men ...  Show more

Have you ever begun a game and felt like you couldn’t stop worrying about what was going to happen? Have you ever felt like your thoughts were racing out of control, or your hands and legs wouldn’t stop shaking during a game?

If so, then you’ve likely dealt with sports p ...

In this episode, we'll go over how sports anxiety impacts game day performance, how it holds you back and leads to underperforming, and what you can do to manage your anxiety as an athlete. Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswit ...  Show more

Do you doubt yourself going into games? What about during games…do you question your skills and second guess yourself?

Self-doubt kills confidence. It eats away at any trust you have within yourself and causes you to hesitate and play with the question on your mind of, < ...

In this podcast, you will learn the main reason athletes develop anxiety in sports!Anxiety in sports is no laughing matter. Experiencing extreme worry on a constant basis leads to weakened performances. That’s why understanding why anxiety forms in the first place is a crucial pi ...  Show more