The Life We’re Looking For

When people visit a therapist's office for help with their depression, they often don't find the relief they're seeking. That's because much of the counsel that is traditionally given doesn't offer the context people need to make sense of and preserve their mental well-being.Here ...  Show more

Pooping. Everybody does it, but a lot of people are embarrassed to talk about it. That's a shame, my guest says, not only because your digestive health is incredibly linked to your overall health, but simply for the fact that there is much happiness to be found in an easy, worry- ...  Show more

Dating apps show us what we want—a relationship—without always accurately reflecting the experience of it. Our expectation that tech will create anything more than opportunities for social connectedness may overlook the hard work of coexisting with another human being. A conversa ...  Show more

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Our guest today is one of the most prominent happiness researchers in the world, and he has come to the conc ...

Themes: Self-Discovery, Societal Expectations, Individuality, Accountability, Repression Experienced teacher, writer, and speaker, Rainier Wylde takes us on a journey of the human experience and his struggles with finding his true self. Rainier also shares how society conditions ...  Show more

An award-winning writer and activist for LGBTQ rights, mental health, and the arts, Andrew Solomon is adept at reframing misconceptions about what it means to be human. In this moving conversation, Solomon and goop chief content officer Elise Loehnen talk about why we crave excep ...  Show more