How The Pros Train (And What We Can Learn Fro...

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Andreas Almgren's Perfect New York Debut / Peter Attia’s Zone 2 U-Turn / Is More Ball in Play Good for Rugby?

Become a Supporter and join us on Discourse. It costs less than a race entry, and lasts a lot longer!Show notesThis week, Andreas Almgren wins the New York City Marathon on debut, Peter Attia changes his mind on zone 2 training, and we ask what makes an expert credible:(00:00:19) ... Show more

. 1h 14min

What It's Really Like to be a Sports Scientist

Dr Joel Mason, PhD, is an international award-winning sport scientist with a PhD in neuromuscular physiology, a decade of experience guiding Australian track and field athletes to international representation, and five years as a high-performance manager for top-flight European f ... Show more

. 1h 25min

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The Peter Attia Drive

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