How The Pros Train (And What We Can Learn Fro...

Join The Real Science of Sport Supporters club for ad-free listening and our exclusive weekly Applied Science show! A monthly donation is all takes!This week's Spotlight opens in Paris, where Roland Garros has delivered one of the most chaotic and compelling Grand Slams in recent ...  عرض المزيد

Get ad-free listening and exclusive shows by becoming a Supporter of The Real Science of Sport!In our Spotlight this week:The heat wave in Paris is making life very difficult at Roland Garros, with Casper Ruud describing himself as "walking around like a zombie" during his first ...  عرض المزيد

Amber and Nate are back! Join us for a discussion on what muscular endurance actually is, how to train it, and how it makes you a faster and more capable athlete, as well as discussions on time-crunched training, avoiding blowing up at the beginning of rides and much more.

<span style="font-weight: 400;">Amber, Coach Jonathan, and Pivot Cycles / DT Swiss’s Hanna Otto join us for a discussion on whether amateurs should train like pros, the crossover effects of aerobic and anaerobic training in different zones, tips from Hannah on technique and eq ...

In this week's episode of the Science for Sport podcast, host Richard Graves welcomes performance coach Michael Fennell, who brings over 22 years of experience in athletics coaching, specialising in long jump and sprints. Michael shares his journey from athlete to coach, includin ...  عرض المزيد

Our guest today is cricket fast-bowling coach and overall motor learning wizard, Steffan Jones. Stefan is the last “dual pro” between rugby and cricket, and is an ex-cricketeer turned coach. He is one of the world leading experts in regards to not only fast-bowling training, but ...  عرض المزيد