329 - I Dropped the Ball

Most people say they want the truth, but the moment it shows up, they call the messenger a villain. This episode picks up where the Joe Jackson conversation left off and turns the mirror around. The real question isn't whether Joe was too hard on Michael. It's why we keep demoniz ...  Show more

Your soft coaching is killing their future. And you think you're being kind. In Episode 540, ET, CJ, Karl, and Jemal pull up to the table after watching the Michael Jackson movie and what follows is one of the most honest, uncomfortable, and necessary conversations this crew has ...  Show more

In this episode, Mike shares several real-life examples of client transformation stories that are impactful, inspiring, and powerful. There is nothing more beneficial than hearing of someone just like yourself who overcame various struggles and roadblocks to achieve their goal ...

In this episode, Mike discussing the pillars of goal achievement and then dives deep on one of several decisions making frameworks that will allow you to make more choices in alignment with the person you want to become. Upgrading your internal operating system is extremely im ...

In this episode, Mike discusses a simple way to keep momentum going during your fitness journey and to avoid the all or nothing trap that many of us fall into. If you want to achieve your goals and maintain your results, it requires a different way of thinking. The biggest det ...

This week, Barb and Michelle discuss an unexpected lesson Michelle has learned in 2024. Michelle opens up about her tendencies to be gullible and “too trusting”, while Barb shares helpful reframes and insights.In this episode, they talk about: Just because you have been harmed in ...  Show more