PT218 - Dena Justice - How to Beat Anxiety

Denver mushroom decriminalization changed the national conversation around psilocybin access, personal use, and grassroots psychedelic reform. In this episode of Psychedelics Today, Joe Moore speaks with Travis Tyler Fluck, an autognostic mycologist, educator, activist, end-of-li ...  Show more

Aspen Psychedelic Symposium is the focus of this conversation with Martha Hammel of the Aspen Psychedelic Resource Center and Tasia Poinsatte of Healing Advocacy Fund. They join Joe Moore to discuss this year's symposium, how it fits into Colorado's evolving natural medicine land ...  Show more

Summary:

This week I chat with Stephanie Dalfonzo. Her first career was as "Stev ...

<span style="font-weight: 400;">Have you ever felt like life was just happening to you, leaving you stuck in a cycle of giving to others while losing sight of yourself? What if years of people-pleasing and pushing through left you drained and holding a lot of stress, with no c ...

Have you ever felt anxious for no clear reason, like a vague alarm going off in your mind? You’re not alone. Anxiety has become one of the fastest-growing ailments in America, affecting more than 40 million adults. Rates among young people have doubled in the past decade, and the ...  Show more

In this first episode of the CALM CLINICIAN SERIES, Dr. Tarryn MacCarthy talks about how we absorb others’ anxiety and stress. She explains why we let this happen and how to handle it. Dr. MacCarthy emphasizes the importance of self-awareness to prevent taking on other people& ...