162 - Friday Fix: The Best Way to Combat Impo...

You sent Minaa your most pressing questions, and in today's episode she provides her insight and advice to those questions. You asked about how to handle a friendship you may have outgrown, how to develop healthy two-sided friendships, and when to forgive a friend that betrayed y ...  Show more

Dr. Joy Harden Bradford is a Licensed Psychologist. She’s also a speaker and the Founder & CEO of Therapy for Black Girls, and host of its wildly popular mental health podcast, which received a Webby award in 2023. In this episode, Dr. Joy sits down with Minaa to discuss her new ...  Show more

You’ve got BIG goals and high standards... so odds are HIGH that you’re in the vast majority of ambitious women who experience Imposter Syndrome.

I know I have... and it doesn’t magically go away once you’ve hit a certain ‘level’ either. So, I’ve simply gotten rea ...

In this episode of The Growth Guide, I dive into the topic of imposter syndrome, a feeling that affects both high achievers and everyday individuals.I discuss the prevalence of imposter syndrome and its various manifestations, drawing from my own experiences.  I talk about recogn ...  Show more

Impostor syndrome is a spiritual and psychological phenomenon where you believe that you are a fraud or not good enough. You live in fear that other people are eventually going to discover this about you. Impostor syndrome can be really heavy to carry, as it lowers your self-este ...  Show more

Do you feel like a fraud? If the answer is yes, you might have imposter syndrome. 

Hear meditation expert Leah discuss what imposter syndrome is and how it shows up for different people, how imposter syndrome can influence perceptions of success, and the psychology behi ...