1083 How to Heal Your Painful Memories, Thoug...

He turned down $14.5 million because a 3 a.m. truth wouldn't let him go. Academy Award winner Matthew McConaughey walked away from Hollywood for 20 months. No calls, no offers, no plan B. He talks about the exact moment that decision landed, and why turning down the money changed ...  Show more

The gap between what you want and where you are isn't bad luck. It's a belief you made as a kid. David Bayer, author of A Changed Mind, calls it the Golden Equation: desire plus non-resistance equals your result. The block isn't the wanting. It's the meaning you attach to not hav ...  Show more

Dr. Nicole LePera (aka The Holistic Psychologist) <span style="font-weight: 400;">is a clinical psychologist in private practice who often found herself frustrated by the limitations of traditional psychotherap ...

IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn about a new holistic framework for self-healing and how to heal yourself with prompts, tools and actionable tips.

Using the tenants of holistic psychology, Nicole LePera, Ph.D., created a different ...

Dr. Nicole LePera, known by her 2.5 million followers as The Holistic Psychologist, focuses her teachings on the connection between mind and body. She views mental and physical struggles from a whole person perspective and works to identify the underlying physical and emotional c ...  Show more

Dr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research. She also studied at the Philadelphia School of Psychoanalysis.As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the ...  Show more