Sona Dimidjian - Bringing Relationship into R...

Since this podcast launched, Wendy Hasenkamp has guided listeners through 84 in-depth conversations, bringing warmth, curiosity, and intellectual depth to every episode. After five years with the show and over 13 years with the Mind & Life Institute, Wendy is stepping into a new ...  Show more

Enjoy this episode with renowned meditation teacher, author, and creator of Mindfulness-Based Stress Reduction (MBSR), Jon Kabat-Zinn. This spacious and personal conversation is full of insights on a wide range of topics, including: what drew him to meditation; his development of ...  Show more

Join us in this episode as we talk to Prof Sara Tai, a professor of clinical psychology at the University of Manchester and an NHS consultant clinical psychologist. Sara’s research is grounded in biopsychosocial frameworks, with a focus on understanding the mechanisms of change t ...  Show more

Academia’s focus on individual achievement can be a breeding ground for poor mental health, says astrophysicist Kelly Korreck.Korreck, who experienced pandemic-related burnout while working on NASA’s Parker Solar Probe, describes a competitive and ultimately damaging ‘lone wolf’ ...  Show more

Patreon/Supercast Special Release – Amplify Your Voice: Reflections on Mental Health & Meaningful Practice (270) This is a sneak peek of our exclusive Neuronerd episode with Ann and Sue! Available only on our Premium Supercast and Patreon platforms. For as little as $5/month you ...  Show more

Why do so many academics struggle to ‘power down’ at the end of a long working day, and what are the longer-term health effects of failing to switch off at evenings and weekends?Desiree Dickerson is a clinical psychologist based in Valencia, Spain, who works with academic institu ...  Show more