247. Optimising Human Health & Performance With Adam McDonald
Adam is an ex-natural bodybuilder, a health and fitness coach for men to improve their health and performance and a registered performance nutritionist. He has completed an MSc in Performance nutrition and is currently doing a doctorate in Human performance and Innovation. Adam's ...Show more
246. Pycnogenol: A SUPREME Supplement For Total Body Wellness
In this episode, Lucas Aoun interviews Dr. Jeff Strong about the health benefits of Pycnogenol, a natural plant extract derived from the bark of a unique species of pine tree. Jeff shares his personal journey into health optimization and naturopathic medicine, as well as the hist ...Show more