How to Support Someone with an Eating Disorde...

In this episode, I explore 5 ways to get the most out of therapy. I hope that you find it helpful. To find out more about my work: - My YouTube channel Substack Do check out Food Freedom - my app if you’d like some support. Take me to the app! Buy me a coffee! New mini course - i ...  Show more

My first guest episode for over a year! I'm speaking with Anne Richardson, Eating Disorder Nutritionist. In this episode, Anne talks about the eating disorder as a coping strategy, motivation for change, navigating weight restoration and dealing with the complexity of nutritional ...  Show more

At just 12 years of age, Jaimee Krawitz struggled with an eating disorder and had no idea how to communicate how she was feeling to her friends and family. It's a tricky conversation for adults, let alone a child!  Jaimee is now a counsellor who has dedicated her work to tra ...  Show more

In this episode we break down the psychology behind eating disorders - from anorexia to bulimia and binge eating disorder. Amalie Lee, the Host of the Recovery Talk podcast joins us to discuss her own experience with anorexia and as an eating disorder recovery coach as we break d ...  Show more

This week we're joined by Gemma and Steph who are both Peer Support Workers with Lived Experience of eating disorders.

The pair discuss: eating disorder services provided at NSFT, their own personal experiences of eating disorders, their recovery, the import ...

In this episode, MEEDA VP Carine El Khazen chats about the role of parents in eating disorders prevention and treatment with Journalist, radio host and “Honest motherhood” blogger  Helen Farmer. Together they discuss the impact of Covid on children and on parenting, how to spot a ...  Show more