Eating Disorder Recovery and This Food Thing Podcast, with Jemma Richards

Eating Disorder Recovery and This Food Thing ...

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How Helpful is CBT-E for Treating Eating Disorders

In this episode, I explore CBT-E (Enhanced Cognitive Behaviour Therapy) as a treatment for eating disorders. I hope that you find it helpful. Do check out Food Freedom - my app if you’d like some support. Take me to the app! Buy me a coffee! New mini course - if you love fitness ...  Show more

Is Person Centred Therapy Effective for Treating Eating Disorders?

In this episode, I explore the pros and cons of Person-centred therapy in treating eating disorders, drawing on my personal and professional experience. I hope that you find it helpful. Do check out Food Freedom - my app if you’d like some support. Take me to the app! Buy me a co ...  Show more

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