E65: Reiki Healing, ASMR & Self Love w/ Yera Gomes

E65: Reiki Healing, ASMR & Self Love w/ Yera ...

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Gestational diabetes diagnosis: what no one tells you (from a dietitian who lived it)

This week, Jenny Fernandez, Registered Dietitian and Community Outreach Manager at Diabetes Digital, is joined by Diabetes Digital dietetic intern and registered dietitian Lorena Lee to share Lorena's firsthand experience with gestational diabetes. Together, they discuss the emot ...  Show more

Is it okay to eat the same thing every day?

A lot of people worry that eating the same meals on repeat means they are doing something wrong nutritionally. Others rely on familiar foods because of time, energy, neurodivergence, stress, or health conditions. Today we’re talking about when eating the same thing can actually b ...  Show more

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