How to Know What Nutrition Info to Trust w/ B...

Up next

Why your blood sugar is harder to manage before your period (and what to do about it)

In this episode, Jess and Wendy break down exactly why your numbers run higher before your period, which days are hardest and why, and what to eat during each phase of your cycle. It's the conversation most clinicians never have with their patients.If you're living with diabetes ... Show more

. 15min 42sec

High cholesterol and prediabetes: what to eat to manage both

In this episode of the Diabetes Digital Podcast, Registered Dietitian and co-founder Wendy Lopez breaks down what it really means when your A1C and cholesterol both come back higher than expected. If you've ever looked at your lab results and wondered if you now need to follow tw ... Show more

. 9min 20sec

Recommended Episodes

Nutrition literacy in the age of TikTok

Nutrition Diva

How to spot nutrition misinformation online and find sources you can trust.Related Links:How to spot questionable nutrition informationMyFitnessPal blog Register for the upcoming webinar series hereNew to Nutrition Diva? Check out our special Spotify playlist for a collection of ... Show more

. 21min 1sec

Overwhelmed by Gut Health & Nutrition? Here's What You Actually Need to Know

The Balance Theory

If you’ve ever felt confused by food labels, overwhelmed by gut health advice, or unsure which supplements are actually worth it — this episode is for you. We sit down with Lisa Baker, a dermal therapist turned nutritionist and supplement product developer, to demystify what’s re ... Show more

. 50min 55sec

What NOT to Eat, Exposing Nutrition Fallacies + Body Positivity | Michelle Shapiro RD

Realfoodology

EP. 189: Leave Me a Message! Have you ever been caught in the whirlwind of nutrition advice, spinning between "eat this, not that" and "everything in moderation"? Michelle Shapiro, a registered dietitian, joins me to uncover the truth behind the mixed messages in dietetics. We sh ... Show more

. 1h 10min