How to Know What Nutrition Info to Trust w/ B...

Up next

Do chia seeds actually help with blood sugar?

Chia seeds get a lot of hype in the blood sugar world. You might see them added to puddings, smoothies, or water and hear that they can magically prevent glucose spikes. So what is actually true? Today we’re breaking down what chia seeds do in the body, how they may support blood ... Show more

. 6min 44sec

What’s a balanced breakfast that isn’t eggs?

Eggs get talked about a lot when it comes to breakfast, especially in diabetes and blood sugar conversations. But not everyone likes eggs, tolerates them well, or wants them every morning. The good news is that eggs are not required for a balanced breakfast. Today we’re breaking ... Show more

. 16min 50sec

Recommended Episodes

How Your Health Is Impacted By Food Marketing And Our Dietary Guidelines

The Dr. Hyman Show

This episode is brought to you by Rupa Health, Thrive Market, and Essentia. Food marketing and misguided dietary guidelines play a large role in the food choices we make. These foods are frequently devoid of nutritional value and, even worse, they are addictive and keep you going ... Show more

. 48min 19sec

Why Eating Healthy Isn’t as Hard as You Think & How to Be More Productive Than Ever

Something You Should Know

What’s the real reason people get angry over the little things? At least one leading expert believes it’s all about control. I begin this episode of the podcast discussing the high cost your pay by getting so upset over nothing and how to let go of life’s little aggravations. (Th ... Show more

. 43min 10sec

Ditch The Calories and Future-Proof Your Health with Nutritionist Rhiannon Lambert

Vision of Health

The nutrition world is a constantly evolving space where food often gets intertwined and over-complicated with the latest fads, marketing ploys and diet culture. It’s never been more confusing to know what to eat! In this episode of Vision of Health, renowned Harley Street Regis ... Show more

. 56min 54sec

Paul Saladino Pt. 1: Why Women Should Eat More Meat, Plant Toxicity, Failures of Western Medicine, Oatmeal is BS, Moldy Coffee, Raw Dairy, & more.

Pursuit of Wellness

Ep. #30 Today on the show I had an incredible conversation with Paul Saladino MD, one of the leading experts and authorities on the science and application of the animal-based diet. We covered so many valuable topics, specifically for women, that we plan to release the interview ... Show more

. 1h 4min