Controversial Foods: Soy, Eggs, and Coconut O...

This week, Diabetes Digital Registered Dietitian Anna Bohegan shares how your nervous system influences the way you eat, digest food, and experience hunger. In this conversation, she explores the connection between stress, digestion, and blood sugar, while offering practical, evi ...  Show more

This week, Diabetes Digital co-founders Jessica Jones and Wendy Lopez put an AI-generated diabetes meal plan to the test. Together, they break down what AI gets right, where it falls short, and why personalized nutrition care goes far beyond a one-size-fits-all meal plan. Tune in ...  Show more

Let’s cut the BS…It’s time to break down the myths in nutrition… Soy? Dairy? keto? paleo? celery juice? and the list goes on… It’s overwhelming and confusing! In this ep I chat to dietician & nutritionist Marika Day about these topics and she goes deep on if we should be c ...

This episode is brought to you by Rupa Health and Levels. If you’re like most people, you’re sick of being mixed-up and confounded by conflicting media reports about the latest research on which foods are good or bad for us. You know what I’m talking about: one day eggs are unhea ...  Show more

Are your clients concerned about eggs and heart health? In this episode, dietitian, Sharon Natoli, dispels common myths about heart health, cholesterol and diabetes, and explains how eggs can play a pivotal role in a heart-healthy eating pattern. You'll discover how metabolic ...

Today on the NutritionFacts Podcast, we look at the latest research on endometriosis, the potential cancer-fueling estrogenic effects from eggs and processed meat, and the effect of soy on uterine fibroids. This episode features audio from How to Treat Endometriosis with Seaweed, ...  Show more