Weekend Recap 4/18 - 4/22

When you can take a more objective look at your performance, without the biases that come from being self-critical, you extract more lessons from each repetition.Want to see my performance tracking system in action? Check it out here! 

This interview features one of my favorite authors of all time, Nir Eyal, and the power our mind has on shaping our thoughts, actions, and results. Nir is a 3x best-selling author and one of the brightest minds in the history of behavior change.Get your own copy of "Beyond Belief ...  Show more

Oh Mondays! You either love them or hate them! However, Mondays don't actually have to be all bad. Sharing the FIVE essential steps to framing your Monday mindset - so that every week can truly be your best week! Ready to have your best day as the best version of yourself? Well f ...  Show more

Have you ever listened to an episode of the Love, Happiness, and Success podcast and thought, "I wish I could talk to Dr. Lisa about this"? Now you can! When: Every Thursday at 12:00 PM Mountain Time (2:00 PM Eastern Time) Where: Live on YouTube, Instagram, and Facebook Each we ...  Show more

<span style="font-weight: 400;">Let's be honest, life can really suck sometimes. Life can be difficult. On our worst days, life can feel downright unbearable. So, how can we be happy and enjoy our lives, more often than not?</span>

<span style="font-weight: 400;">On las ...

Is there any aspect of your life that you'd like to improve, transform, and take to the next level within the next month?

I've become a big fan of 30-day challenges, as they've helped me up-level my life in all kinds of different areas, including parenting, marriage, he ...