Sleep It Off

As Terry's 60th birthday looms in the near future, Heather & Terry take the time to figure out the importance of exercise in your later years, especially in terms of fighting off late-stage dementia! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at ...  Show more

Heather & Terry are in love with cardio again! They're getting ready to welcome back their children from camp while Terry talks about some crazy Botched! cases (including a VERY big baby) and the back and forth going on behind the health risks of coffee! See Privacy Policy at htt ...  Show more

Love it or hate it, it's time to face facts -- we all gotta sleep! Every day, if possible. This week we're discussing all the things that happen when we turn out the lights and go unconscious for several hours each night. Also, Tom explains a harrowing bathroom mishap.For full-le ...  Show more

Dora and Robin answer questions about restless leg syndrome, binging on YouTube before sleep, and dealing with neighbors who keep you up at night. Follow Robin here or at Well…Adjusting and follow Dora here. Try the Headspace app free for 30 days here. To send us your question go ...  Show more

The crew have a conversation about sleep.Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information. 

In this episode, we look at how sleep deprivation and poor sleep health could be negatively impacting everything from your relationship to weight loss.

We look at how to improve your overall functioning and relationship through sleep.

We cover: