Sleep It Off

Dr. and Mrs. Guinea Pig with Heather & Terry Dubrow debuts Tuesday, October 18, 2016. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 

As Terry's 60th birthday looms in the near future, Heather & Terry take the time to figure out the importance of exercise in your later years, especially in terms of fighting off late-stage dementia! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at ...  Show more

Due to the positive feedback, Heather sits down for another Q & A session and goes through more listener submitted questions. She addresses topics such as what happened to her first dogs, the closest she came to separating from Terry and micro-dosing.

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On this episode find out what Heather learned about her body from Functional Medicine doctor Dr. Lekkos. Also, Heather and Terry's Friday night dinner gets a little testy and Heather and Lindsay discuss mushroom and marijuana use.

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Dr Sophie Bostock is on a mission - to change the way many of us think about sleep. She joins Zanna, Vicky and Tally, in the last Fit and Fearless of this series, to discuss the science behind a good night’s kip and how sleep can impact both our physical and emotional health. 

There’s more to sleep than being a good sleeper. So many factors—from overall health to our environments—impact our experience of sleep and how our brains and bodies behave while sleeping. From restless leg syndrome to sleepwalking to narcolepsy, researching and diagnosing sleep ...  Show more