Burnout, Feeling Uninspired & How We Get Out ...

We've come to the final episode of season 3, and we're here to chat about all things 2024. We share our personal ins and outs for the new year, discuss goals, resolutions and the mindset we're carrying with us as we enter January. Thank you so much for your support of the show - ...  Show more

Your 20s is a difficult time, but we're here to help you navigate it. From managing mindset shfts and changes, keeping your circle small, building confidence and much more... we cover it all. 

It’s been a rough year, and all of us to some extent are feeling a sense of burnout in our lives. Whether that be a lack of motivation to do anything, or feeling down and sad, or having no desire to be social with anyone. Emma is going through it too, and discusses why it happens ...  Show more

overwhelmed and burnt out? same. join your wholesome and exhausted faves (sephy & wing) for this extra relevant episode of Goes Without Saying. from the ongoing battle between anxious productivity and crippling depression, to how we can ~actually~ allow ourselves to rest, ...

Burnout. Everybody’s talking about it, but what are we actually doing about it? Today’s episode is the first of a 4-part series detailing our burnout struggles and how we’ve been managing it. We don’t have all the answers but want to be as candid as possible so that others with b ...  Show more

Recently, I have been feeling like I am existing everyday without a purpose and without a passion. I feel like as humans, we begin to expect a lot from ourselves and it can drive us into a place of self insecurity and isolation. In today’s episode, I go through the motions of los ...  Show more