Blair Imani | How to Open Hearts & Change Min...

The year-end review most of us attempt starts with goals and ends in self-criticism. Tiago Forte has run one every year since 2008, and he has come to treat goal setting as the last step of the process, almost an afterthought.Tiago is the Wall Street Journal bestselling author of ...  Show more

Most of us treat anxiety as a malfunction to be fixed or medicated away, and the neuroscience points somewhere stranger. There is a narrow band, a razor's edge, where the same emotion stops running you and starts fueling you.Dr. Wendy Suzuki is a Professor of Neural Science and P ...  Show more

The most wide-ranging conversation on this podcast! Activist and educator Blair Imani talks to us about topics spanning racism, religion, mental health, marriage, and so much more.

You will learn...

The Mamas are joined by Blair Imani, creator of Smarter in Seconds, to talk about everything from working at Planned Parenthood to going viral in 2020 with her powerful, bite-sized videos. She also opens up about her experience with pregnancy loss and how she's currently tryin ...

Samara gets real real with the National SEED Project trainer, who facilitates the types of difficult conversations many of us have been in since the Black Lives Matter protests erupted, if not before—with allies, with potential allies, with ourselves. For non-Black listeners, she ...  Show more