Live Authentically Today

Joy is a feeling you can cultivate and amplify. Today, Joy Ofodu guides you through an exercise to help you tap into “appreciative joy” on the days you need an extra boost. 

If you’ve ever worried “Is everyone mad at me?” you’re not alone. Especially when we’re connecting digitally: It’s hard to read body language and feel assured that all is well. Today, show compassion to your social anxiety with Joy Ofodu. 

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ...  Show more

Download the free Habit Builder here: <a href='https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFhQSnJLcE5xQm5QUGc0RkNUemdIcWR6UDE1d3xBQ3Jtc0ttQ2w2UlZ1NDlaS0wtSzh4TTAyTlFoNXNwbElfWjh5UzUtcUpWOWNOa0cxNkxOZjZjbDRwZWduTUJoVC05djIxWVk4c3hOYTlfdm5Xc0xvW ...

In this thought-provoking podcast, Ali, Dinkar, and Roshan engage in an honest and compassionate conversation about the pressing issues of mental health, equity, and the transformative power of small acts of kindness. Ali, a dedicated mental health advocate, shares personal stori ...  Show more

This episode is brought to you by Athletic Greens and Paleovalley. If there was something you could do every day to boost your focus and productivity, feel energized, reduce stress, sleep better, maintain a positive outlook, and support whole-body health, wouldn’t you do it? It’s ...  Show more