Miranda Kerr ON: Self-Care Made Simple & How ...

Jay explains why trying to change everything about your life overnight often leads to burnout, and shares a practical 90-day approach to making changes that actually stick. He breaks down how to get clear on what you want your everyday life to look like three months from now, cre ...  Show more

Jay takes four listener calls exploring conflict, relationships, and the pressure to constantly prove yourself. He shares why resolving an argument isn't always the same as understanding it, how to stop letting an old stigma define your worth, and what to do when your efforts go ...  Show more

"I believe strongly in the mind, body, skin connection. Even what you think affects the skin at the cellular level,” says supermodel Miranda Kerr, founder of Kora Organics. “For example, sometimes when I meditate I sit on the grass outside and open my palms to the sun to receive ...  Show more

Today, I’m joined by Miranda Kerr, Victoria’s Secret Angel and founder of KORA Organics, to discuss how she incorporates creativity, meditation, and gratitude into her business structure. Miranda self-funded and launched KORA Organics in 2009. Since then, the brand has grown into ...  Show more

Miranda Kerr is one of the original Victoria Secret Angels, Founder of Kora Organics and a registered health coach. Today she discusses her workout regimen as a mom of 4 & shares her favorite health foods to support a balanced and busy lifestyle. Listen to her full episode HERE o ...  Show more