Preventing Secondary Trauma and Compassion Fa...

Forrest is joined by journalist and author Michael Easter to discuss how we can make our lives better by making them (the right kind of) harder. They start with one of modern life’s paradoxes: things have gotten much easier, but this hasn’t led to more happiness or fulfillment. M ...  Show more

Dr. Rick and Forrest answer listener questions about the freeze state, ADHD, and power imbalances in relationships. First, they talk about how to deal with feelings of shame associated with the freeze state, emphasizing how we can “be with” in order to “work with.” Then they tack ...  Show more

Have you ever felt like the only one in the room? That uneasy feeling of being different, isolated, or misunderstood, having to perform to a norm that is entirely misaligned with who you are can be jarring. But what if those moments of feeling out of place are actually the key ...

We are big fans and have been so deeply impacted by the work and truth of our guest today.  Renowned speaker, author, and podcast host, Ruthie Lindsey joins us for a conversation we will never forget. Ruthie travels the globe sharing her story, empowering others to find purpose i ...  Show more

My guest today is an example of someone who faced a lot of struggles in life and yet continues to want to make the life of others better. She faced her first trauma while still in the womb and went on to look after her addict mother and her sibling at a young age. Tori Jenea now ...  Show more

<span style= "font-size: 10.0pt; font-family: Poppins;">Get ready for a captivating episode where resilience meets self-discovery! On this week's episode, we're joined by Owen O'Kane, a psychotherapi ...