Harness the Power of Your Anxiety with Dr. Ch...

913. When something's broken at work, we reach for the big fix — the reorg, the new tool, the strategy overhaul. But ask people to describe their perfect coffee and they'll say rich, dark, bold. Put a cup in front of them and they reach for weak and milky. Rachel Cooke applies th ...  Show more

912. Your boss used to have answers. Now they've got questions. It feels destabilizing - but Rachel makes the case that this is the opening of a lifetime. When certainty disappears, the old rules about who has the answers go with it. Four bold moves for a moment that's wide open. ...  Show more

Chloe Brotheridge is a fully qualified hypnotherapist, nutritionist and the author of The Anxiety Solution, which was published by Penguin earlier this year. She likes to help people with anxiety, confidence, public speaking, stress and sleep issues, and her hypnotherapy sessions ...  Show more

Most of us see stress and anxiety as problems to be solved. But according to clinical psychologist Chloe Carmichael, PhD, these mind-body responses are Mother Nature’s way of giving us the energy boost we need to be not only productive, but also successful. On this episode, Dr Ch ...  Show more

Sign up to Owning It Real Time HERE For this episode I am joined by author of The Career Change Guide Rachel Schofield to talk about career change anxiety. We are anxious about change but there's rarely as significant a life change we're all likely to make as when we change up ou ...  Show more

What if anxiety didn’t mean something’s wrong with you—but something is speaking to you? In this powerful episode, Dr. Robyn Graham shares how she’s learned to navigate anxiety as a parent, leader, and faith-based business owner without letting it define her. We explore tools for ...  Show more