How to cope when your child can't

How to cope when your child can't

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Navigating the Pacific without technology

How well can you remember the details of your childhood? Sometimes, the memories are there, but a little hazy. But what if you could trick your brain into thinking you looked like your younger self again? Would that help you recall more childhood memories? A new study has trie ...

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Asylum hotels and mental health

More than 32,000 asylum seekers are being housed in hotels in the UK, the latest figures show.

There's been intense political debate in recent weeks focused on the cost – both financially for the government and for local communities.

But what about the cost to the ...

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Recommended Episodes

How to Help a Child with Anxiety 1/4
Therapy in a Nutshell

Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com

Here's the link to hear when the upcoming "Help a Child with Anxiety" course will be available: <a href='https://courses.t ...

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How to Create Emotional Safety for Someone with Anxiety- Dealing with Anxiety in Children Part 2/4
Therapy in a Nutshell

Take my free course Grounding Skills for Anxiety: Take me to the free course

Get notified when the course for parents of anxious kids is ready: <a href='https://courses.the ...

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Coping Skills for Kids With Anxiety Part 3/4
Therapy in a Nutshell

Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell</ ...

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Mother and Daughter: An Open Dialogue About Depression and Anxiety w/ Summer Shatat and Bayan Rafati
Unswtnd + Unfltrd

There’s no set guideline on what to do when it comes to helping your child through their mental illness and no such thing as a perfect parenting plan.In Ep. 8 of Season 2, we sit down with Summer Shatat and her 17 year-old daughter, Bayan Rafati, to talk about their journey to me ...  Show more