42. COMMUNITY EP: hot girl summer, body confi...

How to stay consistent with your healthy habits in the summer!! This episode is for the girl who wants to actually show up for this summer. In todays episode Trin is sharing exactly what she's doing right now in her body, in her mindset and in her life because real advice comes f ...  Show more

You can be anxious and still be on the right path. You can miss home and still be ready to grow. You can not know what comes next and still not be behind. In this Ask Trin episode, Trin gives advice on navigating big life changes, moving away from home, relationships, post-grad u ...  Show more

Carmen talks all about how you can have your own hot girl summer. She discusses what body positivity means to her and how it is portrayed in social media. Carmen shares her thoughts on having a “summer body” as well. She gives her best confidence tips and ways to look and feel be ...  Show more

There is one thing you can do when going out that will give you a huge advantage with meeting women. And that is to go out with girls who are just friends. 99% of guys are unable to do this. But when you do this, you will instantly have the attention of new girls wherever you ...

#94. Hot girls, listen UP! We are kicking off the Summer series with an episode on prepping for the best summer of all time. From building a summer wardrobe, to day trips with the girls, to absolute *reckless* flirting, we’re getting in the mindset for hot girl summer.

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#98. We’ve discussed the wholesome-to-feral spectrum we’re living on this summer, and today’s episode is dedicated to the wholesome, weekdays versions of ourselves. Payton is partnering with Nike (yes, NIKE) to bring y’all a full episode about healthy habits (think: mind, body ...