42. COMMUNITY EP: hot girl summer, body confidence and focusing on yourself

42. COMMUNITY EP: hot girl summer, body confi...

Up next

Girl Talk With My Baby Sister!!

Trinity’s baby sister Brisea is joining The Wellness Café for the first time! The sisters sit down for a full girl chat about growing up, silly sister memories, favorite products and more. Grab a coffee and tune in for the ultimate big sister, little sister conversation.FOLLOW TR ...  Show more

The Autumn Arc Guide: How to Lock In for Fall

Silly girl summer is officially over and the Autumn Arc is here. In this episode, we’re locking in for fall with realistic goals, cozy routines, discipline, running, affirmations, and the mindset shifts that will help you become the version of yourself you want to be. Consider th ...  Show more

Recommended Episodes

123. "hot girl summer" game changers & habits for becoming the *BEST* you
Hot Girl Energy Podcast

HOT GIRL SUMMER IS ALMOST HERE! In this week's epsiode its all about healthy habits & game changers to take into summer 2025! Share this epsiode with a friend that needs tips on becoming the best verison of themselves! Hope you enjoy & make sure to follow our socials below:PRODUC ...  Show more

HOT GIRL SUMMER 101
What We Said

Get your pens and notebooks ready! Chelsey & Jaci are giving you all their best advice for how to have a “hot girl summer” & what that even means to them. They talk about ways to improve your confidence in a swimsuit, how to get into a happier mindset, shop on a budget, & stop co ...  Show more

41. "hot girl" summer must haves
Hot Girl Energy Podcast

hot girl summer loading.... In this week's episode, we share all the must have products for the summer! From skincare to makeup, to self care products, we chat about it all! Hope you enjoy and make sure to find us on our socials! Instagram https://www.instagram.com/kaylieestewart ...  Show more

My Guide to Having a 'Hot Girl Summer'
On My Mind

Class is in session! Today I'm sharing my tips and advice to having a "hot girl summer". To me, being a hot girl means feeling good, confident, and being the best version of myself. Tune in today to find out how we can all live the HGS of our dreams!