The Amygdala Unpacked with Dr. Joseph LeDoux ...

What if your relationship struggles aren’t just personal—but shaped by the systems you live in? Together, Akilah Riley Richardson and Sue Marriott challenge traditional Western therapy models, discuss the importance of “responsible externalizing,” and explore how therapists can c ...  Show more

The leadership skill that changes everything Special guest Amy Holloway explores how trust shapes thriving communities, effective leadership, and long-term economic growth. Drawing from interviews with leaders across the United States, Amy shares the simple but powerful behaviors ...  Show more

Sam Harris speaks with Judson Brewer about addiction, craving, and mindfulness. They discuss the nature of reward-based learning, the role of subjective bias in addiction, the neuroscience of craving, the neural correlates of the sense of self, real-time neuroimaging, effort and ...  Show more

In this episode, Joel and Antonia explore how unconscious parts of the psyche influence our thoughts, behaviors, and relationships—sharing personal stories, relationship patterns, and the weighty reality of shadow work through the lens of Jungian typology and the 8-function model ...  Show more

This week, we have another installment of the Listener Q & As. In this episode, we dive into topics such as dealing with overwhelm, empathy vs compassion, fortune-telling, teaching thought work to young kids, relationships, boundaries, and more! Get full show notes and more infor ...  Show more

Dive into the intricate dance between our primal instincts and modern anxieties. In this week's episode, my friend Arash Javanbakht, a psychiatrist and neuroscientist, and I unpack how our 'animal brains' still dictate much of our reactions, particularly fear - a survival tool tu ...  Show more